evvvvvvw's Journal, 01 Aug 22

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Weigh In record (no journal entry) for 01 August 2022

39.7 kg Lost so far: 8.8 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:

98 kcal

Fat: 0.21g | Prot: 9.22g | Carbs: 16.74g. Breakfast: Яблоки (без Кожи). Lunch: Monster Black Monster Energy Ultra. Dinner: Полевское Творог Обезжиренный 0,2%. more...

1048 kcal

Exercise: Walking (slow) - 3/kph - 43 minutes, Walking (brisk) - 6.5/kph - 16 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours and 23 minutes. more...

Gaining 8.4 kg a Week

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evvvvvvw's Journal, 01 Aug 22

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