Weigh In record (no journal entry) for 01 August 2022
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63.6 kg
Lost so far: 21.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 29.93g | Prot: 85.48g | Carbs: 147.02g.
Breakfast: Piña, Wild Protein Granola, Loncoleche Yogurt Protein Sabor Frutilla , Manzana Verde. Second Breakfast: Vivo Check Cacao, Unimarc Pan Hallulla Integral, Colun Queso Gouda Laminado, Wild Barra de Proteina. Lunch: Kingsbury El Pan Perfecto, Plátano Verde, Zanahoria, Palanca, Banquete Aceite de Oliva Extra Virgen, Papa al Horno (sin Comer la Cáscara), Pimentón. more...
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Gaining 1.0 kg a Week
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jjaviera.16's Weight History
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