Weigh In record (no journal entry) for 01 August 2022
|
76.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 35.64g | Prot: 64.61g | Carbs: 263.29g.
Breakfast: Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Pão Francês, Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . Lunch: Tomates, Cebolas, Molho Bolonhesa, Barilla Penne. Dinner: Seven Boys Bisnaguinha, Sobremesa de Gelatina, Abacaxi. Snacks/Other: Café com Leite e Açúcar, Jasmine Granola Integral, Fazenda Bela Vista Iogurte Laranja Cenoura e Mel. more...
|
|
1927 kcal
|
Exercise:
Dance (square dancing) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bionicat's Weight History
|