Weigh In record (no journal entry) for 01 August 2022
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82.6 kg
Lost so far: 13.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 9.41g | Prot: 11.69g | Carbs: 67.90g.
Breakfast: D&D Pan Artesanal Integral , Mangos, For Good Semillas de Zapallo Tostado , CasanCrem Queso Blanco Light, Silk Leche de Coco. Snacks/Other: Fitfruits Barra de Sesamo y Arándanos, Naranjas. more...
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Losing 1.1 kg a Week
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