Weigh In record (no journal entry) for 01 August 2022
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 31.18g | Prot: 85.13g | Carbs: 148.81g.
Breakfast: Ovo Frito, Melitta Café Tradicional, Wickbold Pão Integral Light, Linea Geleia de Morango Zero Açúcar, President Creme de Ricota Light. Lunch: Pepsi Pepsi Twist, Abobrinha Italiana, Abóbora Cabotia, Chuchu Cozido, Pif Paf Filé de Peito Desfiado. Dinner: Ovo Frito, Creme de Cenoura, Brócolis Cozido. Snacks/Other: DIA Maçã, Quaker Aveia em Flocos Finos, Batavo Iogurte Pense Zero Pedaços Morango, Garoto Chocolate Ao Leite, Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Morangos, Fazenda Bela Vista Iogurte Natural Desnatado, Morangos. more...
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Losing 2.1 kg a Week
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renata.rmn101's Weight History
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