Weigh In record (no journal entry) for 01 August 2022
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64.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 46.89g | Prot: 77.37g | Carbs: 98.36g.
Breakfast: Queijo Branco, Cuscuz (Cozido), Café, Molico Leite Desnatado, Café. Lunch: Laranja Pêra, Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Sadia Moela de Frango, Arroz Branco (Cozido). Snacks/Other: Café, Molico Leite Desnatado, Queijo Branco, Ovo Mexido, Visconti Pão de Forma Integral. more...
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Losing 0.4 kg a Week
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lucimara113's Weight History
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