Weigh In record (no journal entry) for 01 August 2022
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94 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 56.24g | Prot: 89.52g | Carbs: 173.66g.
Breakfast: Aceite de Oliva, Carne Seca, Cebollas, Jitomate, Huevo, Jengibre, Nopales, Piña. Lunch: Aceite de Oliva, Arroz Blanco Cocido, Cebollas, Chile Jalapeño, Tomates, Atún Fresco, Rabanito. Snacks/Other: Café Regular, Rabanito. more...
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steady weight
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sincreton's Weight History
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