marce.leivaar's Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022
58.3 kg Lost so far: 5.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
1288 kcal Fat: 51.25g | Prot: 67.57g | Carbs: 151.91g.   Breakfast: Huevo Cocido. Lunch: Acuenta Aceite Vegetal, Papa Cocida, Minuto Verde Cebolla Picada, Betarraga, Lechuga, Jumbo Trutro Largo de Pollo, Habas. Dinner: Soprole Leche Entera, Acuenta Aceite Vegetal, Nestlé Manjar, Merkat Harina con Polvos de Hornear, Lider Avena Instantánea, Huevo. Snacks/Other: Zumo de Limón, Traverso Vinagre de Vino Rosado, Alcachofas Cocidas (Frescas). more...
Losing 0.1 kg a Week

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marce.leivaar's Weight History


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