shmiller's Journal, 27 May 11

STUCK. What's going on??
73.9 kg Lost so far: 29.5 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2011:
1418 kcal Fat: 54.87g | Prot: 58.59g | Carbs: 180.83g.   Breakfast: Milk (Nonfat), Get Balance Crunch, Sugar, Tea (Brewed), Coffee (Brewed From Grounds). Lunch: Apple Pecan Chicken Salad (Half-Size). Dinner: Fried Zucchini, Olive Oil, Cucumber (Peeled), Tomatoes, Yellow Mustard, American Cheese, Enriched sandwich buns, Hamburger (Single Patty). Snacks/Other: Tea (Brewed), Sugar, Bubblicious Assorted Bubble Gum. more...
1801 kcal Exercise: Sleeping - 7 hours and 56 minutes, Resting - 16 hours and 4 minutes. more...
steady weight

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shmiller's Weight History


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