Weigh In record (no journal entry) for 01 August 2022
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78.7 kg
Lost so far: 13.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 18.60g | Prot: 53.59g | Carbs: 119.11g.
Breakfast: Mandarinas. Lunch: Tosti Tostadas de Arroz, Tomates, Zanahoria, Huevo. Dinner: Zanahoria, La Campagnola Atún al Natural, Tosti Tostadas de Arroz, Lechuga, S&P Lomitos de Atún al Natural. Snacks/Other: Ser Yogur Firme Vainilla, Karinat Arándanos con Chocolate, Granix Fibra Total. more...
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Gaining 2.8 kg a Week
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LuciaGuti15's Weight History
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