Weigh In record (no journal entry) for 01 August 2022
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71.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 67.32g | Prot: 51.29g | Carbs: 179.44g.
Lunch: Queso Crema, Quento Tostadas de Arroz, Mandarinas, Tomates, Lechuga, Huevo, Zanahoria, Papa Cocida. Dinner: Mandarinas, Tarta de Acelga. more...
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steady weight
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