Weigh In record (no journal entry) for 02 August 2022
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67.1 kg
Lost so far: 7.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 61.28g | Prot: 99.22g | Carbs: 164.69g.
Breakfast: 紅牛聰勁 乳清蛋白, 水煮蛋. Lunch: 不二韓味 鹽烤海苔, 雞蛋（整個）, 水煮蛋, 桂冠 日式清爽柚香和風醬, 全聯 秋葵, 杏鲍菇, 蒸南瓜, 四季豆, Peeta TakeTake 甜椒, 全聯 彩色甜椒絲, Peeta TakeTake 甜椒, 全聯 彩色甜椒絲, Picard 菠菜羊乳酪鹹派. Dinner: Peeta TakeTake 甜椒, 全聯 彩色甜椒絲, 7-11 蒸地瓜, 比目魚（烤製或烘焙）. Snacks/Other: 全家 鮮乳坊小農牛奶霜淇淋, Ikea 肉桂捲. more...
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Gaining 0.7 kg a Week
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Elisha_Lin's Weight History
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