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那個來の第一天
難怪昨天情緒很不穩定OMG…
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但還是有早起，只是運動先休一天
冥想靜心依舊持續～
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71.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 22.89g | Prot: 63.14g | Carbs: 160.29g.
Breakfast: 7-11 黃金榛果拿鐵. Lunch: 7-11 黃金榛果拿鐵, 7-11 卜蜂義式香草雞胸肉, 7-11 雙色地瓜雞胸沙拉. Dinner: 炒麵, 肉圓. Snacks/Other: 奇比樂 起司餅乾. more...
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Losing 2.8 kg a Week
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candylee90136's Weight History
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