Clarissa Evani's Journal, 02 Aug 22

sedikit demi sedikit 💙
83.7 kg Lost so far: 3.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
1894 kcal Fat: 75.24g | Prot: 84.93g | Carbs: 227.64g.   Breakfast: Tomat, Sawi Putih, Sawi Putih, Telur, Bihunku Bihun Asam Pedas. Dinner: Brokoli, Wortel Dimasak, Bakso Daging Babi, Ikan, Bimoli Minyak Goreng, Buncis, Tempe, Nasi Putih 100 Gram. Snacks/Other: BonCabe Makaroni Krispi Keju Pedas, Wafer Vanila (Lemak Lebih Tinggi), Apollo Chocolate Coated Wafer, Daging Sapi, Nasi Putih, Red Velvet Cake, Blue Diamond Almond Breeze Chocolate. more...
Losing 4.2 kg a Week

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Clarissa Evani's Weight History


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