Weigh In record (no journal entry) for 02 August 2022
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82.5 kg
Lost so far: 10.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 24.54g | Prot: 35.71g | Carbs: 92.90g.
Breakfast: Energen Kacang Hijau. Lunch: Uleg Sambal Bawang , Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Kerupuk Putih. more...
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Losing 0.5 kg a Week
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diksidisti's Weight History
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