Weigh In record (no journal entry) for 02 August 2022
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56.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 7.20g | Prot: 13.60g | Carbs: 14.00g.
Breakfast: 義美 義美無加糖高纖豆奶. more...
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Losing 5.6 kg a Week
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