Weigh In record (no journal entry) for 01 August 2022
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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27 kcal
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Fat: 1.46g | Prot: 0.82g | Carbs: 2.25g.
Breakfast: Almond Dream Leche de Almendras, Cruzeiro Café Instantaneo. more...
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Losing 0.3 kg a Week
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