Weigh In record (no journal entry) for 02 August 2022
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86 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 83.43g | Prot: 39.88g | Carbs: 227.19g.
Breakfast: Cireng, Pentol, Chuba Keripik Singkong Rasa Balado. Lunch: Kolak, Cilok. more...
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Losing 3.5 kg a Week
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Noer Jihan's Weight History
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