Weigh In record (no journal entry) for 02 August 2022
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 37.87g | Prot: 27.77g | Carbs: 98.96g.
Breakfast: banan bread random, Stroberi, Dancow Fortigro Vanilla. Lunch: Bimoli Minyak Goreng, Nasi Putih, Ayam Rica-Rica, Wortel Dimasak, Kubis Rebus. Snacks/Other: Qtela Keripik Singkong BBQ. more...
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Losing 1.4 kg a Week
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newhabits.me's Weight History
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