Weigh In record (no journal entry) for 02 August 2022
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58.6 kg
Lost so far: 23.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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3230 kcal
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Fat: 116.36g | Prot: 140.96g | Carbs: 410.94g.
Lunch: 哈密瓜. Dinner: 7-11 雙拼起司奶香焗飯, 7-11 義式番茄肉醬義大利麵, 義美 杏仁巧克力酥片(牛奶巧克力), 維力 什麼丸意兒（雞汁風味）, 達美樂 手拍鬆軟餅皮（12吋）, 達美樂 壽喜燒牛柳, 達美樂 照燒海鮮, 野人舒食 舒雞胸（南洋咖哩）. more...
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Gaining 1.1 kg a Week
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leave21004's Weight History
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