Weigh In record (no journal entry) for 10 September 2014
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65.0 kg
Lost so far: 5.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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184 kcal
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Fat: 0.05g | Prot: 18.28g | Carbs: 30.00g.
Breakfast: C&H Granulated White Pure Cane Sugar, Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds). more...
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Losing 0.1 kg a Week
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justjenifr's Weight History
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