soablues's Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022
91.5 kg Lost so far: 13.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
1162 kcal Fat: 42.97g | Prot: 45.41g | Carbs: 153.22g.   Breakfast: Frutos Del Maipo Mix de Berries, Mantequilla de Maní, Quaker Avena Instantánea. Lunch: Mayonesa, Croquetas de Atún, Minuto Verde Choclo Grano, Betarraga. Dinner: Mayonesa, Minuto Verde Choclo Grano, Betarraga, Morinaga Tofu Firme. Snacks/Other: Positiv Pipoca de Amaranto, Quillayes Yogurt Griego Triple 0, Great Value Mantequilla de Maní, Plátano, Pepino Dulce, Manzanas Fuji. more...
Gaining 1.1 kg a Week

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soablues's Weight History


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