Weigh In record (no journal entry) for 01 August 2022
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91.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 42.97g | Prot: 45.41g | Carbs: 153.22g.
Breakfast: Frutos Del Maipo Mix de Berries, Mantequilla de Maní, Quaker Avena Instantánea. Lunch: Mayonesa, Croquetas de Atún, Minuto Verde Choclo Grano, Betarraga. Dinner: Mayonesa, Minuto Verde Choclo Grano, Betarraga, Morinaga Tofu Firme. Snacks/Other: Positiv Pipoca de Amaranto, Quillayes Yogurt Griego Triple 0, Great Value Mantequilla de Maní, Plátano, Pepino Dulce, Manzanas Fuji. more...
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Gaining 1.1 kg a Week
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soablues's Weight History
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