Weigh In record (no journal entry) for 02 August 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3092 kcal
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Fat: 73.91g | Prot: 182.73g | Carbs: 412.35g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Magnum Purgatorio, Findus Pisellini Primavera, Arcana Golden Ale Gialla - CARBOIDRATI, Pomodoro Cuore di Bue, Esselunga Uova, Olio Extra Vergine di Oliva, Patata Bollita. Snacks/Other: Nutrend Protein Bar, Milbona Dessert Proteico al Cioccolato, Myprotein Impact Whey Protein, Milbona Dessert Proteico al Cioccolato. more...
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Losing 2.1 kg a Week
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RobertoSaponara's Weight History
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