Weigh In record (no journal entry) for 02 August 2022
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76.3 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 43.58g | Prot: 26.09g | Carbs: 108.84g.
Breakfast: Coffee with Milk, Honey, Plain Pancakes. Lunch: Alesto Фисташки. Dinner: Домашняя Жареная Картошка с Яйцом. Snacks/Other: Tropicano Biscuiti (Coockies), Coffee with Milk, Alesto Фисташки, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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Losing 5.6 kg a Week
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Charity_Runner1's Weight History
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