Weigh In record (no journal entry) for 30 July 2022
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91.2 kg
Lost so far: 1.2 kg.
Still to go: 91.2 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 80.26g | Prot: 26.81g | Carbs: 25.51g.
Breakfast: Heavy Cream, Nature's Garden Keto Snack Mix. Lunch: Cobb Salad with Dressing. Dinner: Slim-Fast Keto Fat Bomb Iced Lemon Drop. Snacks/Other: Philadelphia Original Cream Cheese, Butter , Heavy Cream. more...
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Losing 4.1 kg a Week
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Yvonnemdsmith's Weight History
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