Weigh In record (no journal entry) for 02 August 2022
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69 kg
Lost so far: 16.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 78.28g | Prot: 161.18g | Carbs: 112.63g.
Breakfast: Nu3 Fit Protein Bar Satted Caramel. Lunch: Picard Écrasée de Pommes de Terre à l'huile d'olive, Frites Faits Maison, Picard Sauce aux Morilles, Monoprix Beurre Doux, Coca-Cola Coca-Cola Zéro (Canette), Bio Village Blanc de Volaille . Dinner: Nu3 Fit Protein Bar Satted Caramel, Maître Coq Filets de Poulet Jaune. Snacks/Other: Carte D'Or Glace Caramel, Carte D'Or Glace Vanille. more...
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Gaining 5.6 kg a Week
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Jus_tinee's Weight History
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