Weigh In record (no journal entry) for 02 August 2022
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 27.72g | Prot: 23.05g | Carbs: 14.07g.
Breakfast: Yemeli İnek Peyniri, Haşlanmış Yumurta, Tereyağı. Snacks/Other: Torku Doğal Süt, Leblebi. more...
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Gaining 0.4 kg a Week
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