Weigh In record (no journal entry) for 02 August 2022
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79.1 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 23.26g | Prot: 44.58g | Carbs: 162.60g.
Breakfast: Кофе с Молоком и Сахаром, Mr. Djemius Сироп Пломбир, Mornflake Овсянка. Lunch: Суп. Dinner: Каша Пшенная на Воде, Огурец (с Кожурой), Жареное Яйцо без Жира. more...
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Gaining 16.1 kg a Week
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you.romion's Weight History
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