Weigh In record (no journal entry) for 02 August 2022
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68.1 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 51.63g | Prot: 109.06g | Carbs: 143.84g.
Breakfast: Alpro Yogurt Naturale Senza Zuccheri, Todis Bevanda di Soia solo Sano no Sugar, Coop Corn Flakes, Zucchero di Canna, Caffè (dalla Moca), Noci Sgusciate. Lunch: Carote, Pomodori Ciliegini, Ceci, Uovo Sodo, Aia Aequilibrium Petto di Tacchino al Forno, Carosello. Dinner: Carne di Vitello, Carosello, Conad Tortillas di Mais. Snacks/Other: Yamamoto Performancebar, Yamamoto Performancebar. more...
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Gaining 0.2 kg a Week
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Maurito Dos's Weight History
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