Weigh In record (no journal entry) for 02 August 2022
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64.5 kg
Lost so far: 4.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 25.64g | Prot: 26.81g | Carbs: 242.83g.
Breakfast: Кофе (из Молотых Зерен), Сладкий Орешек Конфеты Марсианка. Dinner: Хлеб Черный, Салат из Помидоров и Огурцов, Рис с грибами. more...
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Losing 3.5 kg a Week
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valeriya_aleksandrovna__'s Weight History
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