-emisun-'s Journal, 02 Aug 22

Weigh In record (no journal entry) for 02 August 2022
95.1 kg Lost so far: 12.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
2696 kcal Fat: 96.65g | Prot: 153.67g | Carbs: 304.82g.   Breakfast: Arla Mellanmjölk 1,5%, Coffee, Arla Familjefavoriter Storsjö, Leksandsbröd Mini Rut, Arla Lättmjölk, Star Nutrition Whey-80, Saturnus Coffee Syrup Vanilla, Arla Lättmjölk, Coffee. Lunch: Arla Mellanmjölk 1,5%, Smak av Gotland Blandfärs 50/50 18%, Barilla Italiensk Tomatsås, Zeta Linguine, Valio Smör, Livsmedelsverket Vitlök, Zeta Olivolja, ICA Morot, Arla Lätt Crème Fraiche. Dinner: Rydbergs Bearnaise Original, ICA Tonfisk, KFC Majskolv, ICA Morot, ICA Fast Potatis. Snacks/Other: Pingvin Godis, Coffee, Arla Lättmjölk, Saturnus Coffee Syrup Vanilla, Saturnus Coffee Syrup Vanilla, Arla Lättmjölk, Coffee, Saturnus Coffee Syrup Vanilla, Arla Lättmjölk, Coffee. more...
2298 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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-emisun-'s Weight History


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