06gs38's Journal, 02 Aug 22

2.gün
68.9 kg Lost so far: 11.5 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
448 kcal Fat: 36.28g | Prot: 23.49g | Carbs: 7.73g.   Breakfast: Tereyağı, Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Yeşil Zeytin, Siyah Zeytin, Doğal Peynir, Yumurta. more...
Losing 7 kg a Week

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06gs38's Weight History


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