Weigh In record (no journal entry) for 02 August 2022
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61.3 kg
Lost so far: 7.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 43.42g | Prot: 57.43g | Carbs: 87.97g.
Breakfast: Яйцо, Свинина, Минская Марка Кефир 1,6%, Огурец (с Кожурой). Lunch: Яшкино Вафли с Халвой, Аливария Квас Dark Side, Чай с Сахаром. Dinner: Яйцо, Огурец (с Кожурой), Свинина, Аливария Квас Dark Side. more...
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Losing 3.5 kg a Week
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veronikavasilevic421's Weight History
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