Weigh In record (no journal entry) for 02 August 2022
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80 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 27.16g | Prot: 28.58g | Carbs: 172.08g.
Breakfast: Wasa Sport Knäckebröd, Philadelphia Original, Livsmedelsverket Banan, Valio Kefir Hallon Laktosfri, Kaffe med Mjölk. Lunch: Önos Smörgåsgurka, Wasa Sport Knäckebröd, ICA Grillsallad, ICA I Love Eco Ekologiska Snackmorötter, Kokt Ägg, Lidl Spetspaprika. Dinner: Lipton Tea, Livsmedelsverket Banan, Philadelphia Original, Friggs Kikärtskakor Naturell. Snacks/Other: Cloetta Polly Original, Livsmedelsverket Banan, Philadelphia Original, Kaffe med Mjölk, Wasa Sport Knäckebröd. more...
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Gaining 0.4 kg a Week
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Annika Franzen's Weight History
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