Weigh In record (no journal entry) for 01 August 2022
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95.2 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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65 kcal
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Fat: 0.19g | Prot: 0.96g | Carbs: 16.33g.
Breakfast: العنب, قثاء قثاء, بلح او تمر بلح او تمر . more...
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Losing 10.5 kg a Week
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