Weigh In record (no journal entry) for 02 August 2022
|
110.1 kg
Lost so far: 15.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 8.45g | Prot: 41.36g | Carbs: 22.74g.
Breakfast: Cuscuz (Cozido), Clara de Ovo Cozida. Lunch: Urbano Feijão Branco, Peito de Frango, Arroz Branco (Cozido). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariajcl's Weight History
|