Weigh In record (no journal entry) for 02 August 2022
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63.9 kg
Lost so far: 16.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 64.19g | Prot: 65.49g | Carbs: 232.19g.
Lunch: Smart Пастила, Кофе с Молоком, Сахар, Шампиньоны Жареные, Курица Гриль, Рис Вареный. Snacks/Other: Нектарины, Нектарины, Банан, Lay's Чипсы. more...
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Gaining 4.9 kg a Week
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balagur73's Weight History
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