Weigh In record (no journal entry) for 02 August 2022
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65.3 kg
Lost so far: 6.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 40.50g | Prot: 43.36g | Carbs: 68.35g.
Breakfast: Danubio Cream Cheese Light, Melitta Café sem Açúcar , Pullman Pão de Forma. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Almeirão, Repolho Refogado, Sadia Escondidinho de Frango, Carne de Vaca. Dinner: Seara Mortadela Defumada, Pullman Pão de Forma. Snacks/Other: Café Brasileiro Café com Açúcar. more...
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Gaining 0.1 kg a Week
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alinectabr's Weight History
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