Weigh In record (no journal entry) for 02 August 2022
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 40.66g | Prot: 89.61g | Carbs: 215.24g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Salatgurke, Lyoner, Golden Toast American Sandwich (38g). Dinner: K-Classic Junge Brechbohnen Fein, K-Classic Rohschinken-Würfel, K-Classic Schupfnudeln. Snacks/Other: Hitschler Hitschies, K-Classic Mini Waffelhörnchen Vanille, Kaffee mit Milch und Zucker, K-Classic High Protein Pudding Schokolade, DM Sportness Eiweiß 90 Schoko. more...
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1789 kcal
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Exercise:
Stair Climber (Stepper) - 8 minutes, Gym - 30 minutes, Resting - 15 hours and 52 minutes, Sleeping - 7 hours, Housework - 30 minutes. more...
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Losing 0.2 kg a Week
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Jenni174's Weight History
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