Weigh In record (no journal entry) for 02 August 2022
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107.3 kg
Lost so far: 18.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 70.78g | Prot: 155.05g | Carbs: 98.01g.
Breakfast: La Selecta Pan Molde Integral Masa Madre , Huevo Revuelto. Lunch: Huevo, Atún en Agua (Enlatado). Snacks/Other: Red Proteina (Black Line) Whey 100%, Huevo (Entero), Avena, Avena, Red Proteina (Black Line) Whey 100%. more...
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Losing 0.7 kg a Week
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Alejandro_Paulo's Weight History
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