Weigh In record (no journal entry) for 03 August 2022
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 35.09g | Prot: 104.55g | Carbs: 59.85g.
Breakfast: Ne Moloko Овсяное Классическое 3,2%, Сыробогатов Сыр Лёгкий 25%, Яйцо, Простоквашино Творог 2%, Alpro Миндальное Молоко. Lunch: Ne Moloko Овсяное Классическое 3,2%, Ehrmann Chocolate Pudding High Protein. Dinner: Свёкла с Чесноком и Сметаной. more...
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Gaining 1.1 kg a Week
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_julia2121_'s Weight History
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