Weigh In record (no journal entry) for 02 August 2022
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85.5 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 40.98g | Prot: 66.54g | Carbs: 136.57g.
Dinner: Hambúrguer Caseiro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Longo, Cozido). Snacks/Other: Ovo Frito, Claybom Manteiga com Sal, Pullman Pão 100% Integral 12 Grãos , Santa Fé Bala de Canela, Shefa Leite Integral. more...
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Gaining 0.4 kg a Week
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IsabelRitton's Weight History
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