Weigh In record (no journal entry) for 03 August 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 40.77g | Prot: 90.32g | Carbs: 69.06g.
Breakfast: 蜂蜜, 7-11 大冰拿, 7-11 茶葉蛋. Lunch: 7-11 木瓜杯, 瓠瓜, 煎雞蛋, 炒莧菜, 客家小炒, 豬排（上腰部，去骨，瘦肉）. Dinner: 瑞穗 全脂鮮乳 (400毫升), 台畜 胡桃木香燻雞胸肉. more...
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Losing 0.4 kg a Week
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joanne6666's Weight History
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