Weigh In record (no journal entry) for 03 August 2022
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60.2 kg
Lost so far: 11 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 48.59g | Prot: 39.70g | Carbs: 82.82g.
Breakfast: Bayam, Telur Rebus, Selada Kol. Lunch: Telur Asin. Dinner: Solaria Kwetiau Goreng, Belfoods Nugget Coin, Nasi Putih. Snacks/Other: Garuda Pilus BBQ, Kimbo Probites Korean Hot & Spicy, Aice Strawberry Cone, Air Kelapa. more...
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Gaining 0.3 kg a Week
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earaniya27's Weight History
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