Weigh In record (no journal entry) for 03 August 2022
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62.1 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 3.40g | Prot: 44.41g | Carbs: 16.06g.
Breakfast: 炒香姑, 雞胸肉, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 永昇 冷凍敏豆, Costco 蝦仁. Lunch: 甜椒. more...
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Gaining 2.8 kg a Week
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carol0120lee's Weight History
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