Weigh In record (no journal entry) for 03 August 2022
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73.3 kg
Lost so far: 56.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 43.49g | Prot: 92.65g | Carbs: 129.71g.
Breakfast: Dolce Gusto Cappuccino, Envia Yaourt Nature Maigre 0%. Lunch: Ratatouille Maison, Carrefour Filet de Julienne. Dinner: Lindt Chocolat Noir Excellence 70%, Danone Skyr Nature, Paysange L'ortolan Léger , Pain Complet, Marque Repère Thon Entier Albacore au Naturel, Avocat, Lidl Maïs, Bio Village Huile d'olive , Lusitana Haricots Cornilles Cuits, Concombre (Pelé). Snacks/Other: Chewing-Gum, Starbucks Refresha Citron Vert (Grande), Nat & Vie Biscuits Pomme, Nectarines. more...
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Losing 0.6 kg a Week
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Monica2b's Weight History
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