Weigh In record (no journal entry) for 03 August 2022
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76 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 28.66g | Prot: 19.94g | Carbs: 109.33g.
Breakfast: Plain Pancakes, Honey, Coffee with Milk. Lunch: Alesto Фисташки. Dinner: Грибы Грибы Вешенки Жаренные с Луком, Baked Potato (Peel Not Eaten). Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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Losing 2.1 kg a Week
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Charity_Runner1's Weight History
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