shafak21's Journal, 03 Aug 22

Weigh In record (no journal entry) for 03 August 2022
85.9 kg Lost so far: 0.2 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:
331 kcal Fat: 21.02g | Prot: 22.55g | Carbs: 13.03g.   Breakfast: Haşlanmış Yumurta, Migros Süzme Peynir, Eker Süzme Yoğurt, Domatesler, Salatalık (Soyulmuş). more...
Gaining 0.2 kg a Week



     
 

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shafak21's Weight History


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