Weigh In record (no journal entry) for 03 August 2022
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64.5 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 65.53g | Prot: 62.32g | Carbs: 126.08g.
Breakfast: Сырники Домашние, Кофе с Молоком и Сахаром. Lunch: Куриные Сердечки в Сметане. Dinner: Пирожное Картошка, Котлета Домашняя. Snacks/Other: KDV Конфеты Желейные Золотая Стрекоза, Арбуз. more...
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Losing 3.5 kg a Week
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julija02111's Weight History
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