Weigh In record (no journal entry) for 03 August 2022
|
99.2 kg
Lost so far: 20.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
2100 kcal
|
Fat: 75.87g | Prot: 82.68g | Carbs: 258.64g.
Breakfast: Milch 1,5%, Nestle Multi Cheerios. Lunch: Puddingschnecke, Maggi 5 Minuten Terrine Spaghetti in Cremiger Schinkensauce. Dinner: Dulano Salami Ummantelt mit Pfeffer, Arla Kaergarden Balance Ungesalzen, Hawesta Thunfisch Bällchen Curry Style, Appel Zarte Heringsfilets in Tomaten-Creme, Bauernbrot. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alli2301's Weight History
|